Eat no fat, four kinds of delicious food detoxification
2010-01-05 22:23:29
from: http://www.06544.com 06544.com
What is detoxification food is not eaten more fat to do? Here you introduce four major categories of food, can help the body detox, but also will not eat a lot of fat weight-Oh! 1, seaweed Seaweed foods such as kelp, seaweed and kelp, etc. of radioactive substances have a special affinity resin which will prompt the body of radioactive material excreted along with feces, thereby reducing the radioactive material accumulated in the human body can reduce the incidence of radiation sickness rate. 2, beans soup Bean soup to help the body excrete a variety of toxic and promote the body's metabolism, in addition, soy contains phytoestrogens, can rid of teratogenic substances, for female beauty beauty has a very good effect. 3, bacteria, plants Eat mushrooms are conducive to maintaining the body, especially the mushrooms and black fungus of special ingredients, with clean blood and detoxification functions. In addition, mushrooms are rich in selenium. Regular doses can lower blood pressure, lower cholesterol, prevent hardening of the arteries, improve immune function and increase levels of immune globulin, excitement, bone marrow function and Hua Chang, Zeng-zhi, etc.. 4, raw fruits and vegetables Rich in fruits and vegetables contain enzymes, is the most natural antidote. Such as carrots, can be combined with the heavy metals like mercury to produce new substances excreted; the special ingredients of garlic can decrease the concentration of lead in vivo; chives are rich in volatile oil, cellulose and other components, crude fiber can help drinkers emit toxic smoke. In addition, fresh vegetables juices contain bioactive substances can be harmful to the body block the N-nitrosamines, but also to change the blood pH is conducive to disease prevention and detoxification
2010年1月6日星期三
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